A stay-at-home mom/writer blogs to help lose the baby weight.
Goodbye yo-yo dieting and and hello permanent healthy track!
Wednesday, July 2, 2014
10 %
As of this past Monday, I've lost 10% of my body weight since February. That percentage is known as sort of a magic number because it is the level of weight loss where researchers begin to see significant health benefits. Man. That feels good.
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