A stay-at-home mom/writer blogs to help lose the baby weight. Goodbye yo-yo dieting and and hello permanent healthy track!
Thursday, March 20, 2014
A Little Scare Can Do You Good
Spring break is over and I managed to lose two pounds despite two road trips. That, my friends, is nothing short of amazing! Yet what kept me on track was fear. I realized the odd sensation in my left breast was morphing into actual pain, which scared me deeply. This autumn, one of my friends was diagnosed with stage 4 breast cancer that first manifested itself in breast and shoulder pain. Yesterday I finally got in to see my doctor and she thinks it is fine, just fibroids. We'll know for sure after a mammogram on April 1 (first available). But I'm taking this as a warning. I've known for years that being overweight is a risk factor for things like cancer, diabetes, heart disease, etc., but I kept telling myself I had plenty of time to make necessary changes. The thought that it might be too late filled me with such remorse. Now that it looks like I have a second chance for health, I'm taking it! The thought that I'd put myself at risk for leaving my beloved guys (hubby, son) and might never see my five year-old grow up was a bucket of cold reality over my head!
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